Prenatal Acupuncture

Just like a farmer must tend to the soil before (s)he can have a healthy crop, so too must a woman (*and a man) tend to their health before they can have a healthy baby. We all know that it is important to get healthy before/during a pregnancy by taking actions like quitting drinking and smoking,  eating a healthy diet and exercising. but what types of foods are specifically good for your constitution? what exercises would be best for your constitution? As an acupuncturist we can help address the full facet of ways that a woman and a man can best prepare their body type for a healthy pregnancy. Tailored diet and lifestyle recommendations along with a tailored herbal prescription and Acupuncture protocol address the hormonal imbalances that might be preventing pregnancy or simply to help a woman have a healthier and easier pregnancy.